Why houseplants are good for your health

Have you ever thought about the magic a bit of green works in your home? Houseplants are far more than stylish decorations that brighten up your home. They are genuine superheroes that can improve your wellbeing in surprising ways. From purifying the air to lowering stress and sharpening your concentration, houseplants have an incredible amount to offer. We have lined up the most important health benefits of houseplants for you!

1. Air quality

One of the most striking benefits of houseplants is their ability to improve the air quality in your home. Plants take in carbon dioxide through their leaves and produce oxygen, which makes for a fresh and healthy place to live. Some plants, such as the Spathiphyllum (also known as the peace lily) and the Areca palm, have an extra talent: they can filter harmful substances such as formaldehyde, benzene and trichloroethylene out of the air. These chemicals, often found in everyday household products and building materials, can be bad for our health. By absorbing them, houseplants help turn your home into a cleaner, healthier place to live. Who would have thought a bit of green could do so much good?

2. Less stress

Plants at home can have a surprisingly soothing, calming effect. Various studies have shown that looking at plants and caring for them can lower your stress levels and ease anxiety. The green view and the act of looking after your plants take your mind off the daily rush and give you a sense of wellbeing. So what are you waiting for? It is time to create your own urban jungle!

3. More productivity and concentration

Did you know plants can give your productivity and concentration a real boost? Research has shown that people working in a green environment focus better, are more creative and tire less quickly. Plants raise the humidity and improve the supply of oxygen in the air, which helps your brain work at its best. Adding some green to your workspace or study can help you work more efficiently and sharpen your mind. So if you are looking for a simple way to improve how you perform, go and get yourself some new green friends.

4. Better humidity

Houseplants play an important part in regulating the humidity in your home. They release moisture into the air, which helps keep humidity at the right level. That is especially useful in the winter months, when the heating tends to dry the air out indoors. Higher humidity can help reduce dry skin and irritated airways. Plants such as Ficus, Strelitzia and Calathea are particularly good at raising humidity, which makes them excellent choices for making your home more comfortable, even in the colder months.

5. Plants are welcoming

A green environment can lift your sense of happiness and satisfaction considerably.
Seeing plants grow and flower gives you a feeling of success and contentment. In an office, plants also add a homely, welcoming atmosphere, which makes a positive impression on clients and partners. By filling your space with plants you create not just a lovelier environment, but a place where you feel happier and more fulfilled.

Whether you go for a beautiful Strelitzia, a bold Monstera or a statement Ficus, the benefits are clear. Bring some green home from Green Bubble and enjoy everything houseplants have to offer!